Wednesday, November 4, 2015

NaNoWriMo Meal Plan

I prep meals in advance. And I make food fast. But it's not the fast food you're thinking. It's frozen grapes, Shakeology, and yogurt snacks. It's toast and eggs and reheating leftover dinners. If you don't fuel your body, how will your brain think clearly? Be smart with your food. I use Shakeology boosts like Power Greens and Focused Energy in my yogurt as well as Shakeology. I have a friend who puts it in her oatmeal. If you're writing, your brain needs that wholesome nutrition! It's not just for your body, it's for your mental health as well. 

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